Figure 8 fitness dvd reviews12/20/2023 ![]() Super helpful, but I couldn’t figure out how to pause or fast forward without clicking that feature. You can also click on “help” during any of the workouts to have the instructors break down each move in detail. If you struggle with choreography, this feature is awesome. I won’t break down the introduction step by step, but I will say that it not only teaches the moves you’ll need, but it also allows you to look at front and back views of the dance, afeature all of the workouts have. The dance-based Core Rhythms four-pack of DVDs consists of an introduction, which familiarizes you with the moves to come, a full workout, a quick workout and a partner dance. But the Fit Bottomed Girls are more than happy to be guinea pigs and try out any workout, so let’s allow this phenomenon to take center stage for the day. ![]() I don’t watch much QVC or late-night infomercials, so Core Rhythms was only vaguely on the far reaches of my radar.
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